The secret of the physical readiness of Saint -Germain players despite the long season sports


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Paris Saint -Germain players showed amazing physical capabilities in the Club World Cup, despite the long season and several championships they participated in.

Saint-Germain will face tomorrow, Sunday, his English counterpart Chelsea in the World Cup final, which is the 65th match of the French capital club in the 2024-2025 season, according to the French newspaper “Le Parisien”, and the third final of the Parisians within a month and a half after the French Cup and the Champions League.

Despite this large number of matches with one season, the European champions players are still in their full vitality and physical activity, the impression of the team since its wide victory over Atletico Madrid 4-0 in the first match of the Club World Cup, leading to Real Madrid in the semi-finals that ended with the same result and with the same physical strength.

Paris Saint -Germain achieves impressive results at the Club World Cup (Reuters)

The newspaper pointed out that physical excellence has become a fixed feature of the tongue of Germain, and he became part of his own identity, which was deliberately sought by coach Luis Enrique, adding that seeing a player like Commander Marcinius offers a double effort and is strongly pressure on competitors for a long time and under high temperature that remains “exceptional”.

“Nothing seems able to carefully stop this polished machine, which Enrique has taken care of and his artistic crew for months,” she commented.

“Everything is accurately calculated by the technical crew, no detail of chance is left in order to reach the complete mental and physical readiness on the day of the match. Small details may seem trivial, but they make the difference in the end.”

Details of Enrique and his staff worked on with the players:

Syndrome hats: During the match of matches in the World Cup clubs, the players are keen to wear white hats that were previously placed in snow boxes for several seconds in order to reduce the temperature of the players ’bodies, which helped the players to end each run with vitality.

Recycling: Enrique relied on recycling the players to the extent that it sometimes reached the extent of exaggeration, but he did so for two goals, namely preparing the largest number of players for matches and at the same time maintaining its basic pillars for the major dates in the Champions League and Club World Cup.

Saint -Germain player Joao Nevish (right) praised the technical staff of his team (Reuters)

“We have a distinguished technical staff, which gives us all the keys necessary for good recovery,” said Portuguese Joao Nevis.

Decreased planning: This long -term work is partly supervised by Rafael Paul, the former physical coach of the team, which remained in constant contact with the medical teams and the performance of the Parisian club, as his plan plays a fundamental role in managing play times and physical loads, according to the features of the players and their data from the “GPS” devices used in training.

Data analysis: This data is analyzed quickly, allowing the physical condition to be evaluated, and contributes to protecting many players from serious injuries throughout the season, especially Moroccan Ashraf Hakimi and Portuguese Vitenia.

Mental recovery: Enrique did not hesitate to reduce the weekly work program for his players to enable them to play the matches with the utmost recovery, as some of the pillars only played one intensive training session between the quarter -finals against Bayern Munich and the semi -finals, without affecting their return in the match.

Enrique believes that the periods of mental hospitalization are no less important than the periods of physical work, as they gave the players free periods in the afternoon during the Club World Cup, they spent them with their families, which resulted in a serious commitment to the field.

“If we did not ask them to stop, the players would have spent their entire day in the training,” said one of the club’s members, who did not name the newspaper.





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